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Footwear

Outsole

What is an outsole?

The outsole is the rubber layer on the bottom of a shoe, the part touching the ground. It carries the lug pattern and the rubber compound, which together decide grip, and it's usually the first part of a shoe to wear out visibly.

Outsole at a glance

Typical life
300 to 500 miles on trail shoes
Grip on rock
Compound
Grip in mud
Lug pattern

Where the outsole sits in the stack

Three layers stack under your foot: the footbed you stand on, the midsole that cushions, and the outsole that meets the ground. Only the outsole is rubber, and almost everything sold as traction is a property of it.

What decides grip

Two variables do the work. The lug pattern decides how the sole interacts with soft ground and how well it sheds mud. The rubber compound decides how it behaves on hard ground, where grip is friction rather than penetration. Softer compounds like Vibram Megagrip hold better on wet rock and wear faster; harder compounds last longer and slide sooner.

What outsole wear tells you

Outsole wear is also diagnostic. Even wear across the forefoot is normal. Wear concentrated on the outer heel is a normal gait pattern. A sole that's smooth in the middle of the forefoot while the lugs around it are intact usually means the midsole underneath has packed out and stopped spreading load, which is a sign the shoe is done regardless of how the rubber looks.

What this means when you're choosing

  • A named compound rather than unbranded rubber, since named compounds have published behavior
  • Lug spacing wide enough to shed mud if you hike anywhere wet
  • Whether the outsole wraps up at the toe into a rand

The common mistake

Judging a shoe by the tread that is left

A sole with intact lugs can be sitting on a midsole that packed out a hundred miles ago. Press the foam along the side: if it stays dented and shows deep creases, the shoe is finished regardless of how the rubber looks.

Common questions

How long does an outsole last?

On trail shoes, commonly 300 to 500 miles, though rocky ground and pavement shorten that considerably. Boots go much further, and on a resoleable boot the outsole outlives everything but the upper.

Can an outsole be replaced?

On a stitched or welted boot, yes, and a good cobbler will do it for a fraction of a new pair. On glued trail shoes and most modern hiking boots it isn't practical, because the midsole is bonded into the assembly.

Where this comes up

Guides on Tom's Hiking where outsole changes which product is right for you.

More in footwear

Lug depth

Lugs are the raised blocks on the sole of a boot or trail shoe, and lug depth is how tall they are, usually 3 to 6 mm. Deeper lugs bite into soft ground; shallower ones give more contact area on rock and hard trail.

Midsole

The midsole is the foam layer between the outsole and your foot. It absorbs impact and sets how stiff or soft a shoe feels, and it's the part that quietly dies long before the tread looks worn.

EVA foam

EVA is the light, springy foam most hiking and running midsoles are made of. It cushions well and weighs little, but it compresses permanently over time, which is why shoes go flat after a few hundred miles.

Stack height

Stack height is how much material sits between your foot and the ground, measured in millimetres at the heel and forefoot. More stack means more cushioning and less ground feel; less means more feedback and a lower, more stable platform.

Heel-to-toe drop

Drop is the height difference between a shoe's heel stack and its forefoot stack, given in millimetres. Zero drop means the foot sits level; 8 to 12 mm tilts you forward slightly and shortens the load on the calf and Achilles.

Rock plate

A rock plate is a thin stiff sheet, usually TPU or a nylon composite, embedded in the forefoot of a shoe. It spreads the load from a sharp rock across the whole foot instead of letting it press into one point.

Shank

A shank is a stiffening insert running through the arch of a boot, made of steel, nylon or composite. It controls how much the boot twists and bends, which is what lets a boot support a heavy load and edge on rock.

Rand

A rand is a strip of rubber bonded around the lower edge of a boot's upper, most often at the toe. It takes the abrasion from rock and roots that would otherwise wear through fabric or leather, and it protects your toes from impact.

Gusseted tongue

A gusseted tongue is sewn to the sides of the boot with fabric panels instead of hanging free. It seals the gap along the laces so grit and water can't get in, and it stops the tongue sliding sideways as you walk.

Vibram Megagrip

Megagrip is a Vibram rubber compound formulated for grip on wet and dry rock. It's softer and stickier than standard hiking rubber, which is why it holds on slabs and greasy roots, and why it wears out faster.

Gaiters

Gaiters are fabric sleeves worn over the top of a shoe or boot to keep grit, snow and water out. Low trail gaiters cover the collar and stop scree filling your shoes; tall gaiters run to the knee and seal the leg against deep snow and wet brush.

Microspikes

Microspikes are elastomer harnesses with short chains and spikes, roughly 10 to 15 mm, that stretch over a shoe for traction on packed snow and ice. They are the middle rung between yaktrax-style coils and full crampons, and they are not mountaineering equipment.

Crampon

A crampon is a metal frame carrying 10 or more points up to 5 cm long that binds rigidly to a stiff-soled boot, so a climber can stand on hard alpine ice and steep snow. It is the tier above microspikes, and it is technical equipment that needs an ice axe and training.

Insulation weight in grams

Insulation weight is the mass in grams of one square meter of the insulating sheet inside a boot or glove. A 400g boot uses a heavier sheet than a 200g boot, so it is warmer, but it is nothing like twice as warm.

Vibram Arctic Grip

Arctic Grip is a Vibram outsole technology built for traction on wet ice. It stays pliable at temperatures where ordinary hiking rubber goes hard, which is the reason a winter sole grips where a three season one skates.

Flotation

Flotation is how well a snowshoe keeps you on top of snow instead of sinking into it. It is a function of deck surface area measured against your loaded weight, which is your body plus clothing, boots and everything in your pack.

Heel lift

A heel lift is a small wire or plastic bar behind the heel of a snowshoe that flips up so your boot rests on it during a climb. It stops your calf being held at full stretch on sustained steep ground.

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