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Trekking poles

Twist lock

Also called internal expander lock

What is a twist lock?

A twist lock adjusts a pole by rotating one section against another, which expands a plastic plug inside to grip the shaft. It's lighter and cleaner than a lever lock and much more prone to slipping once it wears or gets dirty.

Twist lock at a glance

Mechanism
Expanding internal plug
Fails by
Slipping under load
Serviceable
Yes, clean and replace the expander

How a twist lock works

Inside the joint is a plastic expander on a threaded stud. Twisting the sections screws the expander along the thread so it swells against the inside of the outer tube. It's an elegant mechanism with no external parts, and it's why older poles look so clean.

How it fails

It also fails in the most annoying way possible. Grit, water and wear all reduce the expander's grip, and the failure shows up as a pole that slowly collapses under your weight on a descent. You then have to stop, extend it, and twist harder, which strips the plastic faster and makes the next collapse sooner.

Servicing one

They can be serviced. Take the sections apart, dry and clean everything, and replace the expander if it's worn or cracked, since spares are cheap and most brands sell them. But the reason nearly every current pole uses a lever lock is that a twist lock demands this maintenance to stay reliable and a lever lock does not.

What this means when you're choosing

  • Whether the expander is replaceable, since it is the wear part
  • Lever locks instead if you use poles hard or in the cold
  • Whether you can dry and service them between trips

Twist lock vs Lever lock

Twist lockLever lock
Weight and bulkLighter, with nothing on the outside to snagSlightly heavier, with an external lever
Holding under loadSlips as the expander wears or picks up gritHolds, and can be retensioned with a screw
Cold and glovesHard to operate without bare handsFlip it with gloves on
MaintenanceStrip, dry, clean and replace the expanderA quarter turn of the tension screw

Which to pick: Twist locks if weight is the priority and you will service them between trips. Lever locks if you would rather the pole simply not collapse on a descent.

The common mistake

Over-tightening to stop a slip

Twisting harder past the point of grip cracks the plastic expander or seizes the joint, and a seized twist lock is a pole you cannot pack. Take it apart, dry and clean the shaft and the plug, and replace the expander if it is worn.

Common questions

Why does my twist-lock pole keep slipping?

The expander plug inside is worn, dirty or wet. Pull the sections apart, clean and dry them thoroughly, and check the plastic plug for cracks. Replacement plugs are cheap and easy to fit.

Which way do I twist to tighten a pole?

Clockwise as you look down the pole, in almost every design. Firm is enough; forcing it can strip the plastic expander, which is the part doing all the work.

Where this comes up

Guides on Tom's Hiking where twist lock changes which product is right for you.

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